I want to be able to form and keep friendships I was able to form over the years with friends I have at NAMI Mercer NJ who also struggle with their difficult mental illness. I have been working since January 2016. I am back to work this September 2019. I will be working this semester. I also plan to retest for the Praxis Core Reading test next January 2020. Early in January I plan to retest and take the core reading test for the second time. I may try a third time to see if I pass. I may be able to pass this second time. I’m studying the Barron’s Praxis Core Exams and I will be studying it for the rest of this year. Early January 2020 is retest.
I discovered Alicia Keys in a music therapy group when I was at St. Francis Medical Center on the Psychiatric unit in Trenton, New Jersey back in the 2000s.
I really like Alicia Keys. I am around her age. I’m 38. I love singer/songwriters. I feel like they are cool for singing and especially if they are like Alicia and have fifteen Grammy awards and write their own songs. I like her music. I love how she plays the piano. She is so cool and she seems to be down to earth. I like how in one of her music videos she has on a nice outfit playing the piano. She has a Yamaha piano too. To be a pianist is something very cool and to write your own songs. I just like and admire Alicia Keys so much.
I had a health scare.
I was hospitalized for blood clots in my lungs and I was having anxiety too. I have been up since 7 am. I am going to be working on my writing. I am taking a course with The Institute of Children’s Literature. I am half way through my course. I need to work on my assignments and make them better. I will be in the library from 10 am to noon. Then I’m just going to chill until 12:30 pm a friend is picking me up and we’re going bowling and getting pizza.
I am so happy I am working at my alma mater as a Mentor.
I am happy to be able to help my Mentees. Some of them are African American and I work at Mercer. I try to be helpful to all of my Mentees. Some of them are Caucasian and others are Hispanic. They are all very nice and I have been able to connect with almost all of them. Sometimes when I meet a new Mentee at the beginning of the semester I introduce myself to them to familiarize myself with their names as well.
Because I became more comfortable in my own skin as I got older…
I said to myself: Ayesha you’re fine. I was able to do quite a bit despite my illness. I’m thanking God for all the little things in life…how I wish I had a million more days like these.
My life is getting better as I age.
I decided to accept myself as I am flaws and all. I stopped using hair relaxers. I went au naturale. I started to like myself more as I aged. I am open to new opportunities, and experiences. I am trying to find a part time job, and I’ll continue to forge my own path.
I have to believe in myself in order to suceed.
I have support, but I try to do more on my own. I will focus on my own recovery and less on my peers’. I can be a supportive peer; however I need to focus on myself not on my peers, or on my friends. A counselor once told me “Focus on your own recovery, and life journey not on your friends.” It was good advice too!
I am doing well. I feel pretty good today.
I thank God for all the little things in life that bring me happiness, and joy. For me it’s the simple things in life that make me happy. It feels so good to be alive. I am 44. I got a few compliments the other day. I am able to appreciate my life.
My faith is God is something I will hold on to unto death.
I am always going to believe in God. I am optimistic about my future. I know there are things in my way but with God on my side there is no goal I can’t accomplish. I have self-confidence. I want to be more independent, less dependent and more self-reliant. God has been good to me. I know the Lord for myself as a healer. I remind myself sometimes not to let fear overtake me. I try to face my fears. In life I refuse to let fear control me. I try to face the situations in my life more head on. I won’t go through life running when I can walk.
I had a good day today.
Every day is a good day! Life is a gift.
I feel proud of myself.
I feel a sense of accomplishment from doing more things on my own, and it has reinforced my confidence in my own ability to do things.
I’m in a good place. I have gotten to a place of self-acceptance and self-love.
I try not to beat myself up or be too hard on myself. I like myself. Despite what other people say or do I like myself and I try to be a friend to myself. I am unique. I like being myself. There is no person I want to be like. This is something I have going for myself. I don’t see anyone as better than I am. I like being who I am. I want the person I get into a relationship with to like me for me.
Racism has to a certain extent affected my life.
My race makes my life different for me. I have to accept that certain jobs I like wouldn’t take me seriously. I am trying to get an early childhood teacher certification. Here goes. I have to pass Praxis II. Pray for me. I bought a study guide a few days ago. I can make a difference. I think I’d make a good early childhood educator.
I lost seventy pounds on my own.
I became vegetarian because I wanted to get healthier. I don’t just look at numbers on the bathroom scale. I ate a healthy dinner. I am trying to maintain my weight loss. I do chair exercise twice a week. I intend to start walking outdoors in nature in September again. I am trying to take better care of my body. I plan on joining a gym in the fall. I try not to be out in the sun for more than a few minutes because I take medication. I feel pretty good today. It’s a Saturday, and I thank God I’m alive. Life is pretty good despite my illness. I do well for myself. I look forward to my 45th birthday in January.