There are things I can do when I feel sad. I can take a walk in the park with a friend. I can go to a dance class. I can color at home in one of my adult coloring books. Doing things when I’m sad helps me to feel better. I took a wellness recovery action plan class several times and it really helped me to feel better. I plan to take the course again just to have an action plan of what I need to do. Drawing and coloring and writing are big on my list. I’d try biking too. I’d be open to canoeing and kayaking now too. I feel like trying things I never thought I’d try before. I may be interested in learning how to play the guitar too.
I am trying to come up with 10 things to do when I feel sad.
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TheAyeshaSite
I am a Black Guyanese woman. I'm thirty nine years old. I went back to college to take Early Childhood Education classes. I want to get a second 48-credit BA degree in Early Childhood Education by 2021. I go to NJCU. I have a BA in Creative Writing from NJCU. I graduated from NJCU in August 2015. I transferred to NJCU from Mercer. I have my AA degree from Mercer in Humanities and Social Science since May 2007. I write poems, I write memoirs, I'm a blogger and I am taking a children's lit course. I love reading memoirs. I also do book reviews from time to time. My favorite poet is Emily Dickinson. I grew up in Ewing, New Jersey. I live in Princeton Junction with my parents! View all posts by TheAyeshaSite
TheAyeshaSite 