I value education and school and learning and advancement. I think those things are very important. I still value education as an adult. I read books. I read about a book a month. I have been on amazon.com using my account to buy books. I will continue to read and I plan on taking a 30 minute walk to get some cardio most days of the week. I lost over 40 pounds on my own. I need to move more. I feel excited that I didn’t need to have to get help. I did it by myself I followed a pescatarian eating plan and I just eat less and I lost weight but I was hospitalized for blood clots in my lungs and my blood pressure was high. I had an appointment with a cardiologist this week.
I was taught to value education since I was a child. I’ll be 39 years old in January 2020.
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